Before I had kids, I was asked frequently (by people who knew my gymnastics background, at least) if I wanted my future daughters to be gymnasts. I have a relatively lengthy response to this that really boils down to: yes, if they wanted to be gymnasts, I would be thrilled.

Since having my three children I have, unsurprisingly, not once been asked this question. Why? Because I have three sons. No one even bothers to ask if I want them to be gymnasts because they’re boys; obviously, they’ll play soccer or football or baseball. Completely disregarding the fact that they would be third generation gymnasts with a grandfather who received a college education thanks to a gymnastics scholarship.

When did we decide gymnastics was a girls’ sport?

I’ve had several conversations with mothers of sons who are reluctant to put their sons in gymnastics. Not because of the long hours, or potential injuries, but because what if he likes it? What if that becomes his sport and he’s suddenly a gymnast? Okay, no one actually says that, but the implication is pretty heavy. Most of these moms have sons who are toddlers – 3, 4, 5 years old. I want to ask them what sport they did as a three-year-old that they actually continued into adolescence. Then again, we are now inundated with early specialization for our kids. If you want to be great at a sport, we’re led to believe you have to start it as a preschooler and stick with it through high school. While this can be true, it also does not mean that the sport your son is in now will be the sport that sticks with him throughout his life. In fact, please, for the love, do not let my sons continue soccer, baseball, track, and gymnastics all the way through high school; I will have to hire chauffeurs.

Do you want your son to play baseball? I hear gymnastics is great at teaching spatial awareness. Do you want him to play football? Nothing teaches coordination better than gymnastics. Do you want him to be a track star? Gymnastics hones those quick twitch muscles like nothing else. Do you want him to be a swimmer? Okay, you’ve got me there, put him in swimming. But also put him in gymnastics, because gymnasts make the best athletes. Here’s an article written in the UK that proves my point pretty well: “Who is FITTEST? Five elite athletes put their separate disciplines aside to find out.”

And if that’s not enough, here’s an article with world-class UFC fighter Georges St-Pierre flat-out telling you that gymnasts make the best athletes, which is why he does gymnastics for cross training and he wishes he’d started gymnastics sooner. “UFC 137: Georges St. Pierre Is Still Jumping and Flipping and Tumbling”

Lastly, I pose the question: what’s wrong with your son being a gymnast? Gymnastics takes hard work, serious discipline, problem solving, learning to overcome fear, the list goes on and on. It’s an Olympic sport. It can earn your son a college scholarship. It’s well respected by athletes from other sports. Also, have you seen those muscles?

So to all those parents who are reluctant, I say put your son in gymnastics. He will quickly become coordinated, strong, and physically capable of more than you thought possible. (Just this week I watched my six-year-old do fifty sit-ups and twenty push-ups in our living room with better form than most grown men.) Otherwise, he might just be the little boy who is seriously outdone in a pull-up contest on the playground by that tiny girl in his class.

Two of my sons stretching in their boys’ pre-team class.